And for those of you not sure of what journaling is, this isn't the teenage "Dear Diary" 😉
I personally love the bullet journal approach-I grab a dotted notebook, and use my own creativity to pull together my notebook, or what I have named "the brain!!"
My pages aren't super pretty like some of them out there, but that doesn't matter.
This is your space, to get acquainted with who you are, what your dreams are, desires are, goals, and things holding you back.
I have an annual journal.
I maybe journal twice a week, or whenever I feel like writing down some thoughts, and getting in alignment with my inner voice.
To set up my journal I write:
Then I add pages, for anything that comes to mind that I want to explore and record.
If you're interested in hearing more about journaling and how it can help you design your life, simply drop me an email to start a conversation.