Do you wish you could feel less stressed in your busy life, and moved from overloaded to zen?
Does you brain feel like is is overflowing with your to do list, and there's not enough time in the world?
Do you wish you could clear your mind, and show up present for your family?
Do you wish you could have the mental clarity to focus on you and your needs?
Make less mistakes at work?
I get it. I've been there. Practising as a lawyer at a top UK law firm for 7 years, I understand what it feels like to be overloaded. I understand the impact it can have on your mind and body.
I designed this meditation series, which you can listen to on the move, at work and on your smart phone in any place, to help you find practical solutions to leaving overload behind, moving your your energy, attitude & head-space to a more productive, positive and forward moving place.
I'm Charlotte, and I partner with fast-paced men and women in Silicon Valley, in life & in business, to move from overload and stress, to clarity of mind, flow and focus through coaching and consulting.