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I'm Charlotte, a "retired" award-winning HR lawyer, top UK food blogger and wellness coach, who helps professionals feeling overwhelmed in this highly stressful environment of Silicon Valley make small changes to create a life they LOVE. 

I love speaking to businesses, women's groups, HR teams and beyond, about the importance of health, wellness and wellbeing and how achieving balance in these areas, can make you the most productive and successful you ever.

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