Why You Should Journal

tamakeane News

To Journal or Not To Journal!  I am a massive fan of journaling.  I started around 10 years ago, when I was feeling a bit disengaged with my career writing a daily gratitude list to give me perspective, and it went from there.  There’s no right or wrong way of setting up a journal. And for those of you not sure of …

Vulnerability & Being In the Arena

tamakeane News

Just over a week ago I posted a video and accompanying caption on Linkedin. My young daughter had been repeatedly sick and it culminated in her getting x-rays on her lungs. For me as a parent, it was a stressful, worrisome time. My post covered how I was feeling, my headspace during that moment, and how I turned my perspective …